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What Is A Normal CPU Temp While Gaming? Computer games put a lot of strain on your computer’s central processing unit (CPU). If you play intense games for an extended period of time, your computer may begin to overheat. So, what is a typical CPU temperature while gaming?

When gaming, a normal CPU temperature ranges between 142° F and 164° F (61° C and 73° C). While it is highly dependent on the type of processor you have, a good rule of thumb is that your CPU temperature should not exceed 176°F (80°C) or you risk overheating.

What is Normal CPU Temp while Gaming?
What is Normal CPU Temp while Gaming?

In most cases, proper ventilation is sufficient to keep your CPU cool. But don’t worry if that doesn’t work. You can also try other methods. Keep an eye on your normal CPU temperature range at all times. Because the CPU handles the majority of the tasks, it tends to heat up quickly.

There are numerous tools available to help you check the current CPU temperature, but simply running these monitoring tools won’t help you much if you don’t know the acceptable temperature limits.

If the temperature of the PC exceeds the normal temperature limit, it can cause serious internal damage. An increase in electrical resistance, for example, can reduce CPU efficiency, cause data corruption, or cause a loud PC fan problem.

Higher CPU temperatures can also cause solder melting in severe cases. If you want to make your CPU run faster and healthier, you should read this post because it will explain what the normal CPU temperature range is for idle and gaming PCs.


The normal CPU temperature while gaming is highly dependent on the processor model you own. Some processor manufacturers create processors that can withstand more use and higher temperatures.

However, based on the average of 30 different processors, the standard normal temperature range is 142° to 164° F (61° to 73° C). You’ll notice, however, that this range varies greatly depending on the processor. Consider the Intel Pentium 4 (111°F – 149°F) versus the AMD Athlon (185°F – 203°F).

At the upper end of the range, that’s a 50-degree difference! Without overheating, gaming CPUs such as the Intel Core I9 can withstand temperatures as high as 200° F (93° C).

Furthermore, models such as AMD’s Ryzen include an automatic shut down mechanism to prevent overheating. Finally, the best thing to do is to check your specific processor and review its CPU temperature specifications. As most people are aware, gaming puts a lot of strain on your PC’s components, particularly the CPU and GPU.

In most cases, that stress is converted directly into heat. While gaming, your hardware must run at a faster rate to ensure that performance levels are met. As a result, your components naturally become much hotter. However, what is the ideal CPU temperature for gaming? It’s one of the most frequently asked questions around here, and we felt it deserved a more detailed answer.

We decided to gather as many Best CPU and Best Graphics Card reviews as possible and compile all of the information we could find into one simple chart. This will provide you with the tools you need to determine whether or not your components are running too hot.


Because electricity flows through CPUs while your computer is running, they become hot. This electricity contains heat energy, which raises the temperature of the CPU.

When you play video games, your computer works harder and generates more heat energy. However, there are some additional causes of CPU overheating.

1. Lack of Ventilation

CPUs can overheat if there’s isn’t proper ventilation. This can happen because your room doesn’t provide sufficient airflow to let the heat leave. Poor ventilation can come from a lack of windows or even placing your PC right up against a wall, leaving no space for air to flow.

Here’s what you can do increase ventilation:

  1. Install air conditioning in the room where you work. It reduces external heat, allowing your computer to cool from the inside out.
  2. Relocate your computer to a cooler, more ventilated room. The greater the airflow, the better the temperature control of your computer.
  3. Check for dust inside the computer. If there is, blow a can of compressed air inside the computer to remove it. You should do this once a week because dust can slow down the fans and prevent them from keeping your PC cool.
  4. Elevate your computer or put it on a cooling pad to increase airflow from below. 
  5. Make sure there is at least a foot or two of clearance all the way around your PC, allowing air to flow freely.
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NOTE: You can also keep your CPU cool by adding more fans to the case of your PC. You can do it yourself, but we recommend that you hire a professional because any mistakes could permanently damage your CPU.

What's the Normal CPU Temperature While Gaming?
What’s the Normal CPU Temperature While Gaming?


If you still want to add more fans to your computer, here’s what you can do:

  1. Unplug all of your computer’s cables.
  2. To open the PC case, use a screwdriver.
  3. The majority of gaming PCs have two or more fans. As a result, there isn’t always enough room for more. However, even if you only have two, there is still room for more.
  4. The best place to add additional fans is at the bottom. Plates at the bottom of PCs are typically used to prevent dust accumulation. You’ll need a screwdriver to remove those plates.
  5. After the plates have been removed, the fans can be installed. Do it in the same location where the plates were.
  6. Check that the fans are blowing air into the computer rather than out.
  7. Screw the fans into position.
  8. It is now time to connect them to a power supply. If you have a fan controller, you can connect the fans to it. If not, you can connect them to the PC’s motherboard directly.
  9. You can now put everything back together.

2. There’s a Heavy Load on the Processor 

When you play a game that requires a lot of RAM, your computer will have to work harder to access it. As a result, your CPU will become hotter, and the fans will try to cool it down. There’s no reason to be concerned about this unless you notice your CPU overheating.

High temperatures, whether severe or sustained, can eventually damage the processor and other critical internal mechanisms. In this case, you can replace your CPU and upgrade your memory card. However, this can be nearly as costly as purchasing a new computer.

Alternative Video: Optimal CPU and GPU Temperatures For Gaming

Optimal CPU and GPU Temperatures For Gaming


The temperature threshold for all processors varies greatly, regardless of whether you’re using an AMD or an Intel processor.

Nowadays, the optimal CPU temperature for gaming should not exceed 176°F (80°C), and should be between 167°-176°F (75°-80°C). CPUs do have the potential to run a little hotter in certain situations. Long gaming sessions and overclocking (discussed later) will result in slightly higher average temps.

With that in mind, the table below displays the available data for both Intel and AMD processors, as well as their average temperatures. Because of modern gaming, PC games now draw the majority of their performance demands from the GPU – something that wasn’t always the case.

In the past, games relied on the CPU to meet their performance requirements. However, due to a recent architectural change, games now rely much more heavily on GPUs to drive frame rates. Naturally, this has had an impact on the manufacturers, with consumers now demanding significantly more power and better cooling solutions across the board.

AMD and Nvidia are two brands that have been producing GPUs for as long as I can remember – with Nvidia, for the most part, dominating the market. Having said that, AMD has leveled the playing field over the last couple of years thanks to their latest range of Navi GPUs.

Thanks to such fierce competition between the two brands, we’re seeing much more powerful cards being released from both sides. Which, for the most part, is great news.

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However, aftermarket GPU manufacturers must now provide even better cooling to compensate for the extra heat generated by these cards. This results in a wide range of varying average temperatures across the board, giving you as a consumer even more factors to consider when making an upgrade purchase.

With this in mind, AIBs typically limit the maximum temperature of their GPUs to around 203°F (95°C). This is done to try to avoid permanent damage to the GPU itself. Having said that, even if some are rated higher, the optimal GPU temperature for gaming should not exceed 185°F (85°C). Keeping everything in mind, let’s take a look at some of the factors that contribute to GPU heat:

The list goes on, but these are the most significant contributors to increased GPU heat while gaming. You really want to create a level playing field across all of these factors to ensure temps are kept at optimal levels. You’ll give your system the best chance of staying cool this way. Anyway, we’ve put together the following two tables to show the rated maximum temperatures of AMD and NVIDIA GPUs.


The maximum temps for each card, as shown in the table above, vary greatly. GPUs use one of two cooling designs to try to keep a safe GPU temperature – a blower fan or an open-air fan. The two types of cooling are distinguished as follows:

1. Fan Blower

The blower fan, which is frequently seen on a “reference card,” takes air from inside the case and blows it out through the rear vents on the back of the GPU card.

This is an excellent method of preventing heat buildup inside your case, but it is louder, slower, and runs about 5°C hotter than an Open Air system (aftermarket cards).

2. Open-Air

Air is drawn from above the fans and blown out the sides (see image above). Open-air cooling is generally quieter, faster, and runs 5°C cooler than the Blower Fan solution. They also have a much broader range of aesthetic styles, fin designs, and GPU software customization options.

It is critical for your GPU’s ability to cool itself that the airflow in your case is well optimized (not obstructed by cables). A lack of clean airflow throughout the case will result in poor cooling efficiency, which could eventually lead to an underperforming GPU.

Normal CPU Temperature
Normal CPU Temperature


When it comes to gaming, you should almost always go with an aftermarket GPU with an open-air cooling design. This will result in lower GPU temperatures across the board, as well as an increase in the physical performance and lifespan of your hardware.

Not to mention that they are more visually appealing. Even if your case doesn’t have the best airflow, we recommend this design over a blower-style fan. With a few minor adjustments, you can improve the airflow in your case over time.

A GPU with a completely different cooling design, on the other hand, is a significantly more expensive option. Along with cooler temperatures, open-air cooling provides a quieter overall experience. But it’s not all good news for open-air cooling.

As previously stated, the air that passes over the GPU in an open-air design heats up before returning to the general flow of the case. This WILL have an effect on the rest of your system, and you will most likely notice higher temperatures in other areas such as the RAM and CPU.

On the other hand, if you plan on doing a lot of CPU-intensive tasks (which will generate a lot of heat), you can always buy a blower fan GPU to expel some heat out the back of your PC. By using this type of cooling, you will notice a slight reduction in internal temperatures.

Furthermore, a blower-style fan may be better suited to a smaller form factor PC build. They are much smaller than open-air and will not suffocate the rest of your equipment.


Downloading a CPU temperature monitoring app is the simplest way to determine if your CPU is overheating. Apps like NZXT CAM provide precise data on workload, temperature, fan speed, and clock speed. Furthermore, the software is available for free download and use.

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HWMonitor is another popular CPU temperature monitoring app. It is the most popular choice among gamers because it provides an accurate reading of the CPU’s lowest and highest temperatures.

If you don’t want to download one of these apps, there are other ways to determine whether or not your CPU is overheating. Here’s what you have to look for: 

  • When you run programs, your computer reboots or the screen turns blue. It can happen in the middle of a game or when opening applications such as Adobe Illustrator.
  • Some computers include an overheating alarm that will sound if the CPU temperature rises too high.
  • Take note of the sound of your fans. When your computer overheats, the fans try to cool it down by increasing their revolution speed. As a result, you’ll hear them working harder.


If you’ve tried everything to keep your CPU at a normal temperature and it still doesn’t work, you’ll need to replace it.

You can either purchase a new CPU with increased capacity or replace your entire PC. A good gaming PC with a fast CPU that can withstand higher temperatures can cost $5,000 USD or more. A new CPU processor, on the other hand, can cost between $200 and $1,000 USD.


When gaming, a normal CPU temperature ranges between 142° F and 164° F (61° C and 73° C). Your CPU will occasionally become hotter than usual. A good rule of thumb is that your CPU temperature should not be higher than 176°F (80°C), or you risk overheating.

However, it ultimately depends on your processor, which may be able to handle much higher or lower temperatures than this. If you notice your CPU overheating, you should stop playing and resolve the issue before it causes permanent damage to your computer.

Here’s what you can do to keep your CPU temperature normal while gaming:

  1. Ensure there’s proper ventilation or air conditioning inside the room. 
  2. Remove all dust from the computer fans. 
  3. Install an app to monitor your CPU’s temperature.

So there you have it: our in-depth guide to optimal CPU/GPU temperatures while gaming. While there is no single definitive answer to the question “what is the optimal CPU/GPU temperature for gaming?” “, it’s always a good idea to keep them as low as possible as a general rule of thumb.

This ensures that performance levels are always optimized, and it actually extends the life of your hardware.

Now that you know the average optimal CPU/GPU temperature for gaming, use the tools we recommend to track your CPU and GPU temperatures and follow the simple steps to stay within the safe zone.

How to Know Normal CPU Temp While Gaming?
How to Know Normal CPU Temp While Gaming?

FAQs About Normal CPU Temp

Is 70 degrees Celsius hot for a CPU while gaming?

“Typically, temperatures up to 70 degrees Celsius [158 degrees Fahrenheit] are fine,” Silverman says, adding that “if it gets hotter, you might start having problems.” Depending on the model, your CPU and GPU will typically begin throttling themselves between 90 and 105 degrees Celsius (or 194 to 221 degrees Fahrenheit).

Is 90 degrees Celsius too hot for a gaming CPU?

Some would say that it is generally safe if the temperature is between 70 and 80 degrees Celsius. While it is somewhat safe, it is already dangerously close to overheating levels, as going close to 90 degrees while gaming can cause CPU damage over time.

How hot should a GPU get while gaming?

149°F to 185°F What is a GPU’s normal operating temperature? Under normal use conditions, such as gaming, ideal GPU temperatures range from 65 to 85°C (149 to 185°F). However, your specific operating temperatures may differ from these norms depending on the manufacturer and model of your GPU.

Can high temperatures harm the CPU?

Running your CPU at temperatures above 85 degrees Fahrenheit for an extended period of time can severely damage it. If your CPU does reach high temperatures, you may be experiencing thermal throttling. When the CPU temperature reaches around 90 degrees, it will automatically self-throttle, slowing itself down to cool.

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